- Each stroke engages 90% of the body's muscles.
- Effectively improve cardiovascular health Enhance muscle endurance
- Full Motion Rowing Arms: SPORFIT Hydraulic Rowing Machines works more of your arms core and back than the magnetic ones that only pull straight back. Designed for full arm extension and can rotate and exercise in all 360 degrees, get more shoulder range of motion . Low impact and a good cardio workout, Your Preferred Exercise.
- Double-Cylinde Hydraulic: Provides rowers machine nice smooth range of motion and raised heart rate nicely. Up to 110 lbs levels of resistance provides nice range of intensity. You can easily switch the knob to increase or decrease resistance.
- LCD Digital Monitor: SPORFIT rower Keep track of your workout progress (including time, count, calories, distance, total count). Heart rate control in a reasonable range when exercising, you can easily achieve weight loss while avoiding injuries caused by exercise transition.
- Sturdy & Durable: SPORFIT foldable rowing machine made heavy duty steel frame support to 250 LBS capacity. Rowing Machines stores slim in an upright position - even the smallest apartment can likely accommodate storage of this unit.
- Quiet: It runs smoothly and silent, so you can exercise at any time without annoying the neighbors or other people in the house. Very nice for beginners for sure.
- Variety of Sports Styles: The jointed rowing arms is really great. Wide range of motion and you can change your rowing technique to work different muscles.Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominals and buttocks.
