"A powerhouse yoga teacher" --The New York Times
"One of the world’s greatest yoga masters" --Vanity Fair
Explore the dynamic vinyasa flow yoga style of renowned instructor Shiva Rea with this assortment of practices from her bestselling yoga programs. Handpicked by Shiva herself, these 13 invigorating segments can be mixed and matched using the customizable Yoga Matrix created by Shiva Rea. Tailor your workout to your needs on any given day or choose one of the three preset practices (50-57 min. each). Withover three hours of programming, the possibilities are endless!
Restore strength and energy; enhance your vitality and agility; and sculpt long, lean muscles with Shiva’s most powerful practices. Includes segments from the following previously released DVDs: Daily Energy, Yoga Trance Dance, Surf Yoga Soul, Fluid Power, Yogini, and Creative Core Lower Body.
- Is Discontinued By Manufacturer : No
- MPAA rating : NR (Not Rated)
- Product Dimensions : 0.7 x 7.5 x 5.4 inches; 2.72 ounces
- Director : James Wvinner
- Media Format : NTSC
- Run time : 3 hours and 5 minutes
- Release date : December 7, 2010
- Actors : Shiva Rea
- Producers : James Wvinner, Paul Eckstein
- Language : English (Dolby Digital 2.0 Stereo)
- Studio : ACORN MEDIA
- Country of Origin : USA
- Number of discs : 1
